Odette Tonkin

Three Nature Craft Activities to Do With Kids

These simple nature ideas encourage children to re-use what they already have at home, look to their environment for inspiration and get outside to appreciate how beautiful our natural world is.

Murrays Beach Lake Macquarie

Play, Fish or Walk at Murrays Beach

Visit Murray’s Beach, near Swansea. This beautiful spot is great for families with a playground, jetty fishing, walkways and great views of Lake Macquarie.

Calm Kids

Creating Calm Kids: Easing Kids into the New Year

The start of a new school year can be an exciting but stressful time for some kids. We caught up with Newcastle clinical psychologist, kids yoga and mindfulness teacher and acclaimed author Lynn Jenkins for the best tips on helping our kids to find calm amongst the chaos.